One of my favorite podcasts is This American Life. If you haven't heard it, it's an Emmy-award winning weekly public radio show broadcast that tells stories along a theme. The episode which aired January 6th of this year was captivating, chilling, and still humorous. If you've ever wondered about the people behind our electronic gadgets, or if you're just in the mood for a good story, click on the link. You won't regret it.
Mike Daisey is a storyteller who decides to investigate the lives of the people who, by hand, build our laptops and iPhones and iPads. What he finds, and the following Act wherein NPR does their fact checking of his story, is moving, horrifying, and yet gives a small sense of hope that things will get better. As consumers submerged in capitalist culture, it doesn't hurt us to know where our stuff comes from - and how we can make it better.
Mr. Daisey and the Apple Factory
Tuesday, January 24, 2012
Monday, January 23, 2012
Friday, January 20, 2012
Etsy Favorites for Winter 2012
Oh, hello there, Mr. Owl.
He's just a sneak peek of my recent Treasury List on Etsy.
Check it out, and consider supporting artists/crafters for all your gifting needs.
Thursday, January 19, 2012
Success!
Do not let ambitions overshadow small success. - Fortune Cookie
I needed to see this fortune last year. Though perhaps I wouldn't have really received its meaning. I get it now.
With a job that has me running every which way just about every day, my own personal ambitions, the relationships with significant people in my life, and my daily duties to my pets and home, I have many busy days. I might watch twenty to forty minutes of Netflix during dinner (my dumb-down time, and time to laugh with my Lover), but then I begin thinking about how the rest of my night will play out - when to spend time on the interwebs reading blogs and articles, when to do some creative work, when to prep for my next day and when to go to bed after having some time for reading. Oh, but I also have to clean the dinner dishes!
So on occasion, I let a ball or two or a few drop in my routine and from my intentions. I am learning to be okay with this. I get a lot of things done. I have my small everyday successes. I forget that when I am zeroed in on the goals of my ambitions.
Today, I e-mailed a finished annual report to my boss while I fielded phone calls, payroll issues, and prepared ten binders of paperwork for the very first Peer Educator training. The Peer Educators program is what I was hired for, though I got handed an after-school program to manage as well. I am really excited about the Peer Educators. This group will complete twenty-five hours of training in the evidence-based human sexuality curriculum our Health Educators deliver to the local high schools. They are teenagers themselves, so the idea is that they will learn this information and pass it on to their peers. They will also plan and implement two entirely youth-led service-learning projects related to issues of teen pregnancy and HIV/STD prevention.
I love working with teenagers. Especially when it has to do with leadership and service-learning. There are very few things so rewarding as investing time in another person's learning and watching them develop into a stronger, more capable human being. Today's orientation went well - I heard one participant as she whispered to her friend "I am so excited about this!"
I know I will make a connection with these teens and build them up as best as I can. It makes me think of the Women Leaders Rising class I used to teach at my old after-school program - a female leadership and service-learning program for high school students. I am in my element.
Success. I also ate really, really healthy all day. No exercise. It's okay. Small successes.
MLK Day of Service - Seed Bomb Style
Of course, I love doing service - I'm an AmeriCorps volunteer for the third time. For AmeriCorps volunteers (among other groups and individuals), MLK Day is all about service. This year, I got to spend the day at the Yale Peabody Museum coordinating the...
Seed Bombs are a super easy cheap way to entertain kids. And adults. Despite the mess, they're a cool way to get people thinking about things like beautification and gardening. This activity of the guerilla gardener is hitting mainstream - I saw seed bombs being sold in West Elm of Westport just the other day! But buying seed bombs suck, when it's so easy to make them yourself!
You'll need:
We weren't the only organization at the Peabody. ACLU, DEP, and plenty of other (mostly environmentally-friendly) organizations were there, spreading good and healthy messages with plenty of take-homes for the families that came in. There was a poetry slam and some performances by breakdancers, and everyone loved it! I will definitely try to return next year - and the museum admission was free! Gotta love good vibes with good people in a good place.
So that was my MLK Day of Service, how was yours?
Seed Bomb Making Activity!
Seed Bombs are a super easy cheap way to entertain kids. And adults. Despite the mess, they're a cool way to get people thinking about things like beautification and gardening. This activity of the guerilla gardener is hitting mainstream - I saw seed bombs being sold in West Elm of Westport just the other day! But buying seed bombs suck, when it's so easy to make them yourself!
You'll need:
- clay
- compost
- seeds, preferably ones native to your area (we used a CT wildflower mix)
We weren't the only organization at the Peabody. ACLU, DEP, and plenty of other (mostly environmentally-friendly) organizations were there, spreading good and healthy messages with plenty of take-homes for the families that came in. There was a poetry slam and some performances by breakdancers, and everyone loved it! I will definitely try to return next year - and the museum admission was free! Gotta love good vibes with good people in a good place.
So that was my MLK Day of Service, how was yours?
Wednesday, January 18, 2012
Protein Pow(d)er
I love this new baking site I've come across - baking with protein powder! Banana Pumpkin Protein Muffins are warming up in the oven at this very second!
This morning I was working on my nonprofit's annual report in Photoshop, and my laptop suddenly ran out of space. I should have seen it coming. I had to spend time trying to save my work while closing programs and deleting files. I put my entire folder of photos (32 gigs) onto the MyBook and deleted them all off the laptop. Annual report saved. Whew.
All of work was running from one task tot he next - a meeting with my Public Allies program manager, writing and printing out an offer letter for a new employee, showing a volunteer the way, orienting a new employee and then putting together a new schedule with my staff. Then leaving an art activity for the students to do while I fly back to the office and finish up the report.
I did meet up at a great lunch place: Shandal's Vegetarian Cafe in Bridgeport. It's a Jamaican-vegan-hole-in-the-wall on the corner of Capitol and Main. The guy behind the counter, Shandal, is seriously cool, and the food is completely vegan. They only have a few tables, the reggae music blasts, and Shandal sings along with it while he cooks in the back. I ate the Barbecue Tofu, Vegetarian Chicken stew, Rasta Pasta, and some boiled veggies. De-friggin-licious.
Well, my banana pumpkin protein muffins are done! Pretty tasty - I added stevia and pumpkin pie spice to the recipe because I have to have the sweet'n'spice! I spread a little strawberry preserves on top - delicious, delicious! A wonderfully healthy and tasty night-time snack!
I made them with my homemade pumpkin puree. I also used the puree in my breakfast - oven toasted oatmeal with banana and cinnamon. Yum.
Okay, so now it's off to some creativity time before bed - writing or pen-n-inking, what's a girl to do?
This morning I was working on my nonprofit's annual report in Photoshop, and my laptop suddenly ran out of space. I should have seen it coming. I had to spend time trying to save my work while closing programs and deleting files. I put my entire folder of photos (32 gigs) onto the MyBook and deleted them all off the laptop. Annual report saved. Whew.
All of work was running from one task tot he next - a meeting with my Public Allies program manager, writing and printing out an offer letter for a new employee, showing a volunteer the way, orienting a new employee and then putting together a new schedule with my staff. Then leaving an art activity for the students to do while I fly back to the office and finish up the report.
I did meet up at a great lunch place: Shandal's Vegetarian Cafe in Bridgeport. It's a Jamaican-vegan-hole-in-the-wall on the corner of Capitol and Main. The guy behind the counter, Shandal, is seriously cool, and the food is completely vegan. They only have a few tables, the reggae music blasts, and Shandal sings along with it while he cooks in the back. I ate the Barbecue Tofu, Vegetarian Chicken stew, Rasta Pasta, and some boiled veggies. De-friggin-licious.
Well, my banana pumpkin protein muffins are done! Pretty tasty - I added stevia and pumpkin pie spice to the recipe because I have to have the sweet'n'spice! I spread a little strawberry preserves on top - delicious, delicious! A wonderfully healthy and tasty night-time snack!
I made them with my homemade pumpkin puree. I also used the puree in my breakfast - oven toasted oatmeal with banana and cinnamon. Yum.
Okay, so now it's off to some creativity time before bed - writing or pen-n-inking, what's a girl to do?
Tuesday, January 17, 2012
Discomfort
This quote could apply to so many different areas of my life. Growth IS uncomfortable! There's the pains and the stretch marks and the mess...oye.
I've started remembering my dreams again. I dreamt of something horrible this morning - headless people whacking the heads off of other people - but it gave me a new idea for a short story, beginning to end! With our new study setup, I have easy access to my desk and a comfortable seat where I can spew words on a page. It got me thinking that I wanted to take time to sit down and write again.
So a couple weeks ago, I did. Pulling story ideas and characters from my head was like pulling teeth! It was terribly painful, and I began to fear that my well of creativity had gone dry from disuse. In a way, it did. But I kept sitting down to write - I made the time and I sat in front of my computer and I wrote out some ideas and some paragraphs, and I deleted ideas and paragraphs... I just kept doing it until in frustration I poured out a lot of deep-down feelings about what it meant to write and what did I really want to write, and from there, an idea began to form. An idea for a novel, and though this kind of novel will require more research on my part, I'm excited and nervous about its formation.
Then I have this dream, and in my head throughout the day at work, I wrote a story around the dream. Now it'll mean some time putting it to the page, fleshing it out, and editing, but I am so ecstatic to have a story at all. Even if it's terrible, it's something. Earlier this evening, I brewed a cup of caffeine-free peppermint tea, lit my chocolate-scented candle gifted to me by a dear friend, and started the writing.
I can continue working on the novel, and still write short stories. Who knows, maybe the poetry will make an appearance, too.
In another area of discomfort, I interviewed a few candidates for a position at the after-school program I manage. I have the delightful privilege to tell someone (who is currently unemployed) that they got the job, but I have the sticky displeasure to tell three other people (two of whom are also unemployed) that they did not. I've also had to, in this year, fire someone, suspend someone, and have given a few employees warnings. This is all in the best interest of the program. I expect for staff to be professional, safe, and flexible. We serve approximately one-hundred-forty K-6 students, and I have got to ensure the quality of the program, and therefore the quality of its staff. Also, I have to stretch to fit new shoes of a supervisor, and improve upon myself.
Again, discomfort for the sake of good.
Monday, January 16, 2012
Food Craze
Tonight I baked a pumpkin and started making pumpkin puree! I plan on making banana pumpkin protein muffins, pumpkin smoothies, slow cooker pumpkin soup, and pumpkin pie chia pudding!
I've also been enjoying making lunches with my bento box. 1. Romaine lettuce, egg, avocado, tomato (Mexico Midgets from my garden) and a container of lite soy sauce. 2. Quinoa with black beans, bell pepper, salsa, and Greek yogurt (great sub for sour cream!). 3. Steamed tofu, snap peas, potato, and the little container holds a mixture of soy sauce, peanut butter, and sriracha.
This weekend, I:
I've also been enjoying making lunches with my bento box. 1. Romaine lettuce, egg, avocado, tomato (Mexico Midgets from my garden) and a container of lite soy sauce. 2. Quinoa with black beans, bell pepper, salsa, and Greek yogurt (great sub for sour cream!). 3. Steamed tofu, snap peas, potato, and the little container holds a mixture of soy sauce, peanut butter, and sriracha.
This weekend, I:
*put books up in our new shelves
*bought a ton of blueberries and blackberries (I want to make these blackberry protein mini-cheesecakes)
*had a blast following 45 min of Zumba videos on YouTube!
*sat down and wrote some ideas out for a book
*bought new workout clothes - black and teal pants with a teal jacket
*hung out with another awesome couple - we tried out Bon Appetit Cafe and Creperie, and the food was amazing! I had ratatouille in a buckwheat crepe followed by a flambee (La Salidou - apples in a wheat crepe with caramel salted butter, vanilla ice cream, whipped cream, and Chantilly)
*penned in a new drawing
*pored through seed catalogs with a good friend to pick out some new varieties to grow this season!
*got my first copy of Yoga Journal! I used to have a subscription in my early twenties, but I forgot to renew, and then finally got around to just picking it up again last month
*read more of "Savor: Mindful Eating, Mindful Life" by Thich Nhat Hanh
*read more of "Savor: Mindful Eating, Mindful Life" by Thich Nhat Hanh
*baked Blueberry Baked Oatmeal and Apple Breakfast Cake - both nutritious and delicious!
Monday, January 2, 2012
Croissants and Kayaks
Hello 2012, Day 2! My sister spent the weekend with us, and this morning we three indulged in chocolate croissants from Trader Joe's. Though I am getting back into eating clean, I made the decision to have these since they've been sitting in our freezer for months and they needed to go. I hate wasting food, so the next best thing was to share it with two of my favorite people on the planet.
There was some work to be done. I am putting together the annual report for my placement organization. Then, after running some errands (including buying a new mechanical pencil, a new sketchbook, and sumi ink for my bamboo pen) we drove my sister home. We took our truck because...
The kayak was coming home with us! My mother won the kayak in a raffle months ago, and I was more excited about her winning it than she was! She decided obviously I was the bigger kayak enthusiast, so as of Christmas Day, she gifted the kayak to me. Isn't she wonderful? Lover will be investing in his own kayak so we can explore the nearby waterways together. I am so excited!
I made baked apple breakfast cake topped with blueberry muesli for our PJs and Pancakes Party (happened yesterday), and I tried it for the first time tonight! It was scrumptious, and healthy, made with buckwheat flour, apples, cinnamon, and only two tablespoons of brown sugar.
I also sketched out a pencil drawing to be filled in with ink. January is Pen & Ink month, so I hope to put in a lot of hours exploring this medium.
How about you? How's the post-holiday transition into a new calendar year?
There was some work to be done. I am putting together the annual report for my placement organization. Then, after running some errands (including buying a new mechanical pencil, a new sketchbook, and sumi ink for my bamboo pen) we drove my sister home. We took our truck because...
The kayak was coming home with us! My mother won the kayak in a raffle months ago, and I was more excited about her winning it than she was! She decided obviously I was the bigger kayak enthusiast, so as of Christmas Day, she gifted the kayak to me. Isn't she wonderful? Lover will be investing in his own kayak so we can explore the nearby waterways together. I am so excited!
I made baked apple breakfast cake topped with blueberry muesli for our PJs and Pancakes Party (happened yesterday), and I tried it for the first time tonight! It was scrumptious, and healthy, made with buckwheat flour, apples, cinnamon, and only two tablespoons of brown sugar.
I also sketched out a pencil drawing to be filled in with ink. January is Pen & Ink month, so I hope to put in a lot of hours exploring this medium.
How about you? How's the post-holiday transition into a new calendar year?
Labels:
apple cake,
croissants,
kayak
Subscribe to:
Posts (Atom)




















